Morning
Calm.
Organic ashwagandha root (650 mg) with organic black pepper.
1 capsule twice a day, 20–30 minutes before a meal, with a glass of water.
Supports a healthy response to everyday stress.*
One bottle · 30-day supply · $36
Launching October 28 · Waitlist saves 20%
Calm + Focus + Rest
A little support for the hard seasons of life.
Three simple daily supplements for the weeks when life gets heavy. Calm in the morning. Focus at midday. Rest at night.*
Free guide today, plus 20% off at launch. We'll email your guide now and your private link on launch day. Unsubscribe anytime.
- Made in the USA with globally sourced ingredients
- Produced in a cGMP-compliant facility
- Vegan · Gluten-free · Lactose-free
- No hormones, melatonin, caffeine or stimulants
The routine at a glance
Three bottles.
One simple day.
| Morning | Midday | Night |
|---|---|---|
For Calm Focus Rest | ||
Main ingredient Organic ashwagandha root Organic lion's mane mushroom Magnesium glycinate | ||
Per serving 650 mg 1,000 mg 275 mg magnesium | ||
How to take 1 capsule, twice a day 2 capsules a day 3 capsules in the evening | ||
Always follow the directions on the label.
Made for the weeks when...
- Work won't let up.
- Money is tight and your mind won't switch off.
- You're moving, starting over, or waiting on news.
- The house is loud and the days are long.
- You're sleeping, but not resting.
- You're carrying more than usual.
Hard seasons pass. T-BREAK is here to help you through this one.
The routine
Three steps. Nothing hidden.
Midday
Focus.
Organic lion's mane mushroom, 1,000 mg per serving.
2 capsules daily, around midday.
Supports focus and mental clarity.*
One bottle · 30-day supply · $36
Night
Rest.
Magnesium glycinate, 275 mg magnesium per serving.
3 capsules once daily, in the evening.
Supports relaxation and restful sleep.*
One bottle · 30-day supply · $36
One main ingredient per bottle. The full list on every label.
Do not exceed the recommended dose. Always follow the directions on the label.
Made with care
Simple ingredients.
Nothing extra.
- Made in the USA with globally sourced ingredients
- Produced in a cGMP-compliant facility
- Vegan, gluten-free and lactose-free
- Non-habit-forming*
- No melatonin or hormones
- No caffeine or stimulants
Not for use if pregnant or nursing. Talk to your healthcare practitioner before use if you take medication.
The offer
The Full Routine
Three bottles · a 30-day supply
Morning · Ashwagandha60 capsules
Midday · Lion's Mane60 capsules
Night · Magnesium Glycinate90 capsules
$89$71SAVE 20%
Waitlist price · about $2.37 a day for all three
Made in the USA with globally sourced ingredients
cGMP-compliant facility
Vegan & gluten-free
Only want one? Each bottle is also sold on its own. See single bottles
Single bottles: $36, or $29 for waitlist members, plus $4.95 shipping.The Full Routine ships free. All prices in USD. Contiguous US only, from October 28.
Why T-BREAK
We built T-BREAK during one of the hardest seasons of our own lives. We didn't want something that would knock us out, wind us up, or become another thing we couldn't stop. We wanted a gentle routine that helps you get through the day you're in. Morning, midday, night. That's it.
— The T-BREAK team · Raleigh, North Carolina
FAQ
Free today
Start with the
Hard Week Reset.
7 small things that help. Free when you join the waitlist.